We have created MyCycling.com to help normal cyclists learn how to ride faster than they ever thought possible.
It’s not all that difficult when you possess the right knowledge. Nonetheless, obtaining that right knowledge is the tricky part.
The difficulty in accessing the “good stuff” stems from the amount of misinformation there is kicking around about cycling training.
It seems like everyone is an expert. However, most of their expertise is based on regurgitating different textbook theories . In the process they confuse and misguide people all over the place.
Unfortunately, this actually holds people back. It stops people living up to their potential on the bike.
Sure, you could take some sort of illegal performance enhancing drug and see some good improvement quickly. However, you still need to get the training fundamentals right to see improvement from that.
There are, however, several key ingredients that work in synergy and can provide exponential improvement. In other words, when things work together the affects are multiplied so the increases are greater.
10 = 10 10 x 10 = 100 10 x 10 x 10 = 1,000 10 x 10 x 10 x 10 = 10,000 10 x 10 x 10 x 10 x 10 = 100,000 10 x 10 x 10 x 10 x 10 x 10 = 1,000,000
When looking for cycling improvement, we need to ensure that what we do on and off the bike works together in synergy to have maximum effect.
Here are...Read More detail