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http://bit.ly/1L9ZFEz you realize that once you're a mature person, if you're a man or a lady, you begin immediately picking up in the ballpark of a pound of additional fat each and every year? Did you know that by the time you're 30, you're not only storing more fat... your body's already starting to "break down"? As the needle on the scale creeps to the right, your bones, tendons and joints are getting weaker. And to add insult to injury, you're actively losing lean muscle tissue and finess. The muscle that used to make you look "toned" in all the right places and keep your metabolism running hot is now disappearing, as fat and cellulite take its place. Did you understand that once you're an adult individual, assuming that you're a man or a woman, you start promptly grabbing in the ballpark of a pound of extra fat every single year?Truth be told, a later study in the New England Journal of Medicine indicated that your physique stores considerably more fat once you hit age 25. Furthermore it includes. In the event that you're a man you're presently pressing on over five pounds a year. What's more assuming that you're a lady, each year your waistline is developing a little more than eighI have always been a little overweight even in my days of long distance running, but being really tall it wasn't very noticeable and I was always able to keep it around that extra 20lbs. I have always been painfully slow at gaining strength and muscle as well as being very inflexible. I have seen some amazing changes. A loss of 20lbs of fat with little muscle loss, 3" in the waist, gained strength in my core and back and slowly became more agile and better at the core movements. I have gained 3lbs of muscle with no increase in body fat and noticed more definition in my arms, back, shoulders and legs!!"The Answer Is The Science Behind "CT-50"...And the good news is, these moves take up less than 20 minutes of your time as little as three times a week. That's under an hour total -- less than most people spend watching TV on an average weeknight.I call this unique protocol "The Cross-Training 50" -- or just CT-50 for short, because it consists of a unique combination of movements that engage every muscle in your body in the right sequence to send LOUD AND CLEAR fat-burning signals to your body. Did you know that once you're an adult, whether you're a man or a woman, you start automatically gaining about a pound of extra fat every single year? In fact, a recent study in the New England Journal of Medicine showed that your body stores even more fat once you hit age 25. And it adds up. If you're a man you're now packing on over five pounds a year. And if you're a woman, every year your waistline is growing a little more than eight pounds.
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